ADHD Coaching and Mentoring

Services

We assist children, adolescents and adults in developing an understanding of AD/HD and managing it.

Services for Children

Mark provides comprehensive support to children and adolescents with ADHD to help them understand and manage their condition in different settings, such as home, school, work, or socially. He works with parents and teachers to create an individualized plan for each child, tailored to their unique needs and circumstances.

Mark teaches children how to develop effective study and exam strategies, as well as organization skills, to improve their academic performance. He also provides coaching to help children develop social skills and build positive relationships with peers and adults.

Mark reinforces children's self-esteem to build resilience, providing emotional support and encouragement to help them develop a positive self-image. He teaches children how to harness the assets of ADHD when managed effectively, such as creativity, innovation, and problem-solving skills.

 

Services for Adults

Mark also works with adults with ADHD. Unlike children, most adults are self-referred, either when their child is diagnosed or because of family and friends' observations or education, which makes them aware of the condition. Late diagnosis often leaves adults feeling confused and confronted, overwhelmed by the sense of a "life lost" and feeling directionless.

Through a process of education about the condition, its impact, and equipping them with management strategies, Mark can help adults improve their outcomes significantly. Mark assists adults with ADHD to develop greater insights into their behaviors and how they react to the condition. This enables them to take control and move forward, gaining a sense of direction and purpose.

In addition to education and coaching, Mark provides guidance on career development, including career counseling and coaching services. He helps adults with ADHD identify their strengths and interests, explore career options, and achieve their career goals.

 

Additional Services

We provide additional support services to help individuals with ADHD achieve their goals and improve their quality of life. Mark has extensive experience in providing advice on high school subject selection, career guidance, and coaching. He also provides guidance and support to help individuals with ADHD navigate the demands of post-school and university education successfully, including time management, organization, and study skills. Mark also provides lifestyle advice to help individuals with ADHD manage their condition effectively and improve their overall well-being, including developing healthy habits such as exercise, sleep, and diet. Our goal is to help our clients manage their ADHD effectively and lead fulfilling lives.

 

I want to thank you for trying to help me understood my condition. The first fully correctly diagnoses me after more than 15 years of missed diagnoses and wrong medications which destroyed my life. no longer will I go in circles, pleading in begging to get help with no result. I just wanted to thank you being the only one who understood
— Testimonial